A shared center of warmth, rhythm, and return.

The Hearth is the shared center of everything offered in Whole Body Pregnancy for 2026, a place of warmth, rhythm, and return.

It exists for anyone moving through a slower season, an in-between chapter, or a moment of quiet reorientation. A place to pause, reflect, and tend what’s already alive before asking it to grow.

Rather than many separate paths, everything here leads back to the same fire.

From The Hearth, you’re invited to choose the door that meets you where you are right now.

One Hearth. Three Doors.

Each door offers a different way of entering, depending on the kind of support you need in this season.

You don’t need to choose perfectly.
You don’t need to choose all at once.
You’re welcome to step through one, and return to the hearth whenever you need.

Sacred Pause

A moment of stillness
Sacred Pause is an entry point, a way to slow down in the midst of daily life. These are brief, intentional practices are designed to help you come back to yourself: your breath, your body, your inner knowing.

This door is for moments when you need:

• grounding without commitment

• a pause before responding or deciding

• a reminder that rest is allowed

Sacred Pause offers moments of return that are simple, accessible, and supportive.

reAlign

Moving in rhythm
reAlign is a gathering space guided by seasonal and lunar rhythms. It offers structure without rigidity as a way to reflect, release, and recalibrate over time rather than all at once.

This door is for those seeking:

• connection through shared rhythm

• reflection aligned with natural cycles

• gentle accountability without pressure

• gathering with other mothers and birth givers

reAlign invites you to move with the seasons instead of against them.

The Long Middle

Staying with yourself
The Long Middle is a membership space for ongoing support through extended in-between seasons when clarity hasn’t arrived yet and nothing needs to be rushed.

This door is for anyone who wants:

• weekly journaling prompts to live with slowly

• grounding voice recordings for nervous system support

• a place to stay, not strive

The Long Middle isn’t about transformation on a timeline.
It’s about learning how to remain present and resourced while things unfold.

You’re welcome to sit at the hearth

There is no hierarchy here.
No right order.
No pressure to do more.

The Hearth exists to hold you whether you come for a single pause, a seasonal rhythm, or a longer stay.

Choose the door that feels warmest right now.
The fire is the same.